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You should find at least some of the following links helpful if you're in a "PTSD Relationship." Some provide good sources of information about Post-Traumatic Stress Disorder symptoms and treatment--as well as other issues that individuals, couples, or families impacted by PTSD are apt to encounter. Some may refer you to facilities or people able to provide needed treatment for PTSD symptoms or relationship issues brought about by the presence of PTSD. Others may connect you to support groups. Or, let's assume that you're in need of an expert witness. One of the organizations listed below could help you to identify such a professional.

I want you to know that while conducting research for my book, “The Post-Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy,” I found that some of these sites were recommended by others while personally, I was not familiar with them. That said, I anticipate that each site or organization listed could prove useful to at least some of you--depending upon the nature of your needs. Nonetheless, an organization may not offer the level of help you’d prefer to have received. If you feel any organization is not worhty of inclusion on this list, please contact me by email.

Please also realize that while many of the organizations listed provide free services, not all of them do. Furthermore, I am not in a position to guide you with regard to whether a certain fee is reasonable or not. As I would have said in the early days of my career when I was working as an Extension Agent and educating consumers, you must always proceed with caution. Be prepared to be your own advocate. Then again, if you believe you are not being treated well or fairly by any organization listed, again, I want to hear from you.

Let’s end this on a positive note, though, shall we? Let me wish you good luck in your search for further information and help. And certainly, may your partner with PTSD, you, and your relationship all improve as a result of the efforts you make. Try and stay motivated even during the tough times because indeed, they will not only be there, but it may seem they'll never leave, either. However, if you and your partner both remain commited to tackling those PTSD symptoms and improving your "PTSD Relationship," I suspect you'll see gradual positive changes that bring more hope into your hearts--and the two of you will feel increasingly comfortable believing that there can be more positive changes yet.

PTSD-related and Other Sites for Partners of PTSD Sufferers

Adult Children of Alcoholics

www.adultchildren.org/Meetings.s

This is a twelve-step program for the adult who grew up with an alcoholic parent and as a result, developed problematic thoughts or behaviors that he or she hopes to overcome. At this website, you can learn more about the program as well as where to find a group.

Adult Survivors of Child Abuse

www.ascasupport.org

Adult Survivors of Child Abuse(ASCA)is an international self-help support group program. It is designed specifically for adult survivors of neglect, physical, sexual, and/or emotional abuse. This program offers community-based, provider-based, and web-based self-help support groups as well as the “Survivor to Thriver Workbook.”

Al-Anon and Alateen

www.al-anon.alateen.org

This is the entrance to a website which you can read in either English or Spanish. It introduces the twelve-step program, Al-Anon, which helps family and friends of people suffering from the disease of alcoholism. Through this site, you can also access Alateen, a similar program designed for any youth dealing with a parent, other family member, or friend who has a drinking problem or suffers from actual alcoholism.

Alcoholics Anonymous (AA)

www.aa.org/?Media=PlayFlash

This is the official website of the twelve-step program that has helped so many who’ve developed problems with alcohol. You should be able to find a local AA meeting location at this site if your partner is suffering from substance use disorder (SUD) as well as PTSD--as many warriors wounded by PTSD or others with complex cases of PTSD are.

American Academy of Addiction Psychiatry (AAAP)

www.aaap.org/prpwaiver.htm

The AAAP provides a practitioner database which you should find helpful. You need to understand that the AAAP provides names of psychiatrists with expertise in the area of PTSD, but they do not endorse any of the practitioners listed. You or your partner must still decide if a professional is a good fit for your partner’s PTSD and co-occurring mental health issue of addiction.

American Bar Association

www.abanet.org/public.html

http://abalawinfo.org/fam1.html

The American Bar Association provides information for the general public as well as for families. If you click on the second link and scroll down, you’ll see a section that deals with domestic violence and developing a safety plan. If you have a partner with PTSD, it is wise to have a safety plan even if things seem relatively calm today; they could always change suddenly. By the way, this site is available in English or Spanish.


American Psychiatric Association

www.psych.org

This is a professional organization for psychiatrists that also has a special website for the general public listed below called “Healthy Minds.” That link is operational whereas this one is not.

American Psychological Association
www.apa.org

This is a professional organization for psychologists. They provide information for the general public as well as for professionals at their site. Furthermore, note the search feature to find a psychologist in your area.


Anxiety Disorders Association of America

www.adaa.org

Here’s an organization that provides information, resources, and referrals online.

Association for Behavioral and Cognitive Therapies

http://www.abct.org/dPublic/?m=mPublic
Learn more about these therapies as well as seek out a therapist who is part of this organization. Remember, though, not all therapists who practice cognitive-behavioral therapy will elect to join. The fact that a cognitive-behavioral therapist is not a member does not reflect upon the individual's competence as a therapist. o

Center for Mental Health Services (CMHS)

http://mentalhealth.samhsa.gov/cmhs

CMHS is the federal agency within the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA) that leads national efforts to improve prevention and mental health treatment services for American citizens. CMHS helps States improve and increase the quality and range of treatment, rehabilitation, and support services for those with mental health problems as well as for their families.


Cocaine Anonymous

http://www.ca.org

This is another twelve-step program, but it is specifically for those addicted to cocaine.

Cooperative Extension System

www.csrees.usda.gov/Extension

The Cooperative Extension System is a nationwide educational network. Each U.S. state has an office at its land-grant university plus there are regional or local offices within the states. These offices are staffed by one or more experts who provide useful, practical, and research-based information to consumers, agricultural producers, small business owners, and youth—including through the 4-H program. You can locate the office nearest you by going to this map.

Gift from Within

www.giftfromwithin.org

This is a non-profit organization dedicated to those who suffer from PTSD. You will find helpful information there plus you can post as well as read others’ comments about the impact of PTSD on their lives.

Give an Hour

www.giveanhour.org/skins/gah/home.aspx

This not-for-profit organization has partnered with the American Psychiatric Foundation, the National Association of Social Workers, and other organizations to identify mental health professionals that will donate at least an hour of their time each week to provide assistance to military members and their families facing PTSD or other mental health issues. When you access their website, click on their visitor link. You will then find yourself at a page where you can access the database of therapists.

Healthy Minds

http://healthyminds.org

HealthyMinds.org is the American Psychiatric Association’s online resource for members of the general pulbic seeking mental health information. You’ll discover information on many common mental health concerns including warning signs of mental disorders, treatment options, and preventative measures.

International Society for Traumatic Stress Studies

www.istss.org/resources/index.cfm

You can find resources for the public and links to other trauma-related organizations via this website.

Mental Health America

www.mentalhealthamerica.net/go/find_therapy
This organization was formerly known as the National Mental Health Association. It is the country's oldest and largest nonprofit organization addressing all aspects of mental health and mental illness. It has affiliates nationwide striving to improve the mental health of all Americans, but it is especially focused upon the approximately 54 million individuals who suffer from some type of a mental disorder. They serve this target population through advocacy, education, research and the provision of services. At this website, you’ll find information about treatment for PTSD. However, their staff might be able to help you locate a therapist with expertise in PTSD as well.

Mental Health Services Locator

http://mentalhealth.samhsa.gov/databases

Discover numerous local organizations throughout the country providing mental health services via this website.

Mood and Anxiety Disorders Institute

http://www2.massgeneral.org/madiresourcecenter
You can find resources on various mental health disorders including PTSD from a hospital’s department of psychiatry. The thing is, it has been rated number one in the country by physicians for over a decade.

National Alliance for the Mentally Ill

www.nami.org
National Alliance for the Mentally Ill (NAMI) focuses on providing support to both persons with serious brain disorders as well as their families. The organization also has over one thousand state and local affiliates. Check and see if there is one near you. you.

National Association of Social Workers

www.helpstartshere.org/common/Search/Default.asp

NASW is a professional organization for social workers. While not all social workers elect to belong to this organization, many who are in private clinical practice do so as a means of obtaining malpractice insurance at a reasonable cost as well as for other benefits or services. There is a search feature on the website whereby you may locate a clinical social worker near you—hopefully with expertise in PTSD.

National Center for Children Exposed to Violence (NCCEV)

www.nccev.org
The mission of NCCEV is to increase public and professional awareness of the effects of violence on children. The organization also works toward reducing the impact of violence.


National Center for Posttraumatic Stress Disorder (NCPTSD)

www.ncptsd.va.gov/ncmain/index.jsp

The National Center for PTSD seeks to advance the clinical care and social welfare of U.S. veterans through research, education and training on PTSD and stress-related disorders. Since it provides information for the public as well as for professionals, you should definitely visit their site.

The National Center for PTSD (NCPTSD) aims to advance the clinical care and

National Center for Victims of Crime

www.ncvc.org

This organization provides direct services and resources to individuals, families and communities harmed by crime. They provide some referral assistance. You might want to call INFOLINK at 800-211-7996.


National Institute of Mental Health (NIMH)

www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml
NIMH is one of 27 components of the National Institutes of Health (NIH), the Federal government's principal biomedical and behavioral research agency. The NIMH seeks to impact mental illness and behavioral disorders through research on the mind, brain, and behavior. They offer free publications you can order online.

National Institute on Drug Abuse (NIDA)

www.nida.nih.gov

The National Institute on Drug Abuse is also a component of the National Institutes of Health. It is the primary supporter of research on health aspects of drug abuse and addiction. Their site provides information designed for various audiences—including children.

National Library of Medicine

www.nlm.nih.gov

The National Library of Medicine provides online health information and library service. At this site, you have free access to online searching of what is the world's largest medical library.

National Network to End Domestic Violence

www.nnedv.org/resources/coalitions.html

This organization represents state domestic violence coalitions as well as those in the District of Columbia, Puerto Rico, and the Virgin Islands. In turn, the state coalitions connect local domestic violence services. Hence, this is a good place to learn about local organizations so you have this knowledge already should you ever need to contact one in an emergency.

National Organization for Victim Assistance (NOVA)

www.trynova.org

NOVA provides services for those who have been victims of a crime or a crisis situation.

National Self-Help Clearinghouse

http://www.cdsdirectory.org/database/view_all_listings.php
This organization strives to educate the public about the importance of mutual support. Through this organization, you should be able to learn about self-help groups that are in your area.


National Suicide Prevention Lifeline

www.suicidepreventionlifeline.org

You are aware that the person with PTSD might become suicidal. This organization provides a free 24-hour hotline and assistance at: 1-800-273-TALK (8255). You might want to let all family members know where this number is located in case of an emergency where your partner feels need to talk to someone. Furthermore, you might want to call this number and talk to someone now if you are uncertain how to handle a potentially suicidal partner. Don’t wait until a crisis erupts

PTSD Facts for Health
http://ptsd.factsforhealth.org/help/searchclinic1.asp

You can search for clinicians knowledgeable about PTSD as well as find other helpful links and resources at this site.

PTSD Forum

http://www.ptsdforum.org

This is a place where you can post comments or read those of others dealing with PTSD.


Sidran Institute

www.sidran.org

This organization is devoted to education, advocacy, and research to benefit people who are suffering from traumatic stress or problems associated with it. They offer a library and computerized information database. They might be able to help with a referral to a therapist as well—but you must call them.

Women’s Law

www.womenslaw.org

This website is designed to provide useful information to the woman who is the victim of abuse.

Sites Especially for the Military, Veterans, and Partners of Warriors Wounded by PTSD

America Supports You

www.americasupportsyou.mil/americasupportsyou/help.html

Discover organizations and businesses in local communities that are seeking to support military members and their families in a variety of different ways. Perhaps they could help you and your partner?

Army Behavioral Health

www.behavioralhealth.army.mil

The information at this site is intended for the Army, but other military members or veterans might find some of it helpful nonetheless. Actually, you as the partner might as well. For example, consider reading about how a warrior should transition from “Battlemind” to what is required in the home environment. Also, click on the “Links” button since it will take you to links to other helpful sites for military members and veterans.

Department of Defense (DOD)

http://www.defenselink.mil/sites

This is a good place to start when you want to find out what helpful information any branch of the military might have available. It lists all military websites. Some of those websites include resources not only for our men and women in uniform, but for family members as well.

Department of Veterans Affairs (VA)

www.va.gov

http://www.mentalhealth.va.gov

If your partner is no longer active duty but eligible for healthcare and other benefits through the Department of Veterans Affairs (VA), you will want to become familiar with this website. However, even if your partner is currently ineligible for such benefits because he or she was perhaps incorrectly diagnosed with an adjustment disorder or personality disorder instead of PTSD, click on the link to the right for ”Military Records.” After all, your loved one is going to need to get these changed as soon as possible. Also, view the article Dr. Diane England has posted on this website which provides some helpful hints on how to go about getting medical records changed as well as how to fight for a disability rating that acknowledges the PTSD. (This article has been removed since this should not be the issue it was when this site was being first developed.) Before you do that, though, go to the second link listed. Here, you’ll find VA information specific to mental health issues as well as links to other resources.

House Committee on Veterans Affairs

http://veterans.house.gov

http://www.mentalhealth.va.gov

Listen to Congress engage in hearings on topics such as PTSD that they broadcast over the internet. Discover what bills are currently being considered that might impact your partner and your family—then consider contacting your representative and encourage him or her to vote one way or another on that bill. Also, you’ll find other helpful links for veterans at this site.

Lawyers Serving Warriors

www.lawyersservingwarriors.com

Lawyers Serving Warriors is a project of the National Veterans Legal Services Program (NVLSP). Attorneys volunteering their time will provide free legal representation in disability, discharge, and veterans benefits cases to service members and veterans who served in Operation Iraqi Freedom (OIF) or Operation Enduring Freedom (ORF).

Veterans Service Organizations

www1.va.gov/VSO/index.cfm?template=view

This is a listing with links to veterans service organizations (VSOs). Because an organization is included in the directory does not signify it is approved or endorsed by the Department of Veterans Affairs (VA) or the United States Government. While some VSOs are "chartered" or recognized and approved by the VA Secretary for purposes of preparation, presentation, and prosecution of claims under laws administered by the VA, others in the list are not. So, while these other VSOs might certainly prove helpful in other ways, if your partner is seeking representation as a VA claimant, seek help from with one of the chartered ones—or use an attorney instead.

Buy this Book Now

Some of the Topics this Self-help Book Covers Include: What PTSD Is; Why Some People Develop PTSD and Others Do Not; PTSD Symptoms and How They Impact the Sufferer, You, and Your Relationship; Overview of PTSD Treatments Including Approaches such as Prolonged Exposure Therapy, Various Types of Cognitive Behavioral Therapy, and Medication for PTSD such as the SSRIs; Dealing with Complex PTSD that also Involves Substance Abuse; Military Sexual Trauma and its Treatment; How to Find Stress Relief as the Partner; Effective Relationship and Family Communication Skills; Confronting Painful Realities such as PTSD, Addictions, and Abuse—including Verbal Abuse, Emotional Abuse, and Physical Abuse—as well as the Possibility of a Sexless Marriage after PTSD and What to Do about That; Effects of PTSD on the Children and How to Minimize the Potential Damage; The Risk of Suicide with PTSD Plus Suicide Prevention Techniques; and Much More.

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